Nearly 1 in 3 people over 60 (32%) will develop dementia, with their minds declining rapidly even when they're doing "everything right" – brain games, healthy eating, exercise, and supplements.
Many people respond by doing more crossword puzzles, trying every "brain-boosting" pill, and pushing themselves to stay mentally busy.
Others, desperate for answers, get expensive memory tests, hoping to catch early warning signs," says Dr. Emma Richardson, a leading neurologist at Birmingham Queen Elizabeth Hospital, who helps people keep their minds sharp as they age.
Why do these things usually fail when it comes to preventing dementia?
Dr. Richardson reveals that lack of effort isn't the problem – she's found the real cause of faster dementia development is a hidden "brain thief."
"Once you stop the 'brain thief,' dementia prevention becomes not just possible, but really effective.
I'll show you why fixing this overlooked problem helps people avoid dementia and keep sharp thinking well into their 80s and beyond."